Hooray! It's the summer holidays and everything is peachy...right?!
If you are not feeling so peachy right now...please don't worry, you are not alone. If you can, please speak to someone you trust about your feelings. (This year has been hard and it really is good to talk!)
Remember to be kind to yourself. Practise self care. Just a small act each day can make a difference.
If you are still struggling, please check our website for some helpful links.
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